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Meeting Emma Jane

October 3, 2016

We learned about some mindfulness strategies today, and how to help ourselves relax when we are faced with anxiety.  Emma Jane is our adolescent care worker, and she has all sorts of ideas to share with us.

We did some stretching…

Now we all know what this poster signifies!

We also met Jackson, a service dog in training, who is learning about life in a school.

He’s a pretty chill puppy.

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