Meeting Emma Jane

We met Emma Jane today, our adolescent care worker.  We are learning about stress, relaxation, breathing, and ways to stay centered.

It’s important to be learning all sorts of skills in math class.  So many people get a bit nervous and anxious when doing presentations or tests, so we’re working on strategies to recognize and manage those feelings.  We’ll be using the strategies all term.

If you are feeling upset about school, home, family, friend issues, you can go talk with Emma Jane, and she can help with strategies and resources to support you.